As COVID-19 makes its second appearance in India, working from home is becoming more popular. Many businesses around the country have urged their workers to remain at home and operate remotely in order to prevent the infection from spreading. This may seem to be a relief at first, but as time goes by, workers who work from home are finding it more difficult to strike a balance between their personal and professional lives. And if you sit at home, it’s impossible to indulge your hobby or passion; excessive job strain not only impedes competitiveness but also negatively impacts mental health.
To avoid stress and job pressure, we’ve put together a list of five tips to help you cope with anxiety and boost your productivity:
Take small breaks:
Working long hours reduces flexibility, and sitting in front of a laptop for long periods of time can induce eye fatigue and headaches. We recommend that people who work from home take short breaks from their work, spend time with their families, prepare and enjoy nutritious meals, listen to music, or, if everything else fails, take a power nap!
Connecting with the loved ones:
We live in an internet-based environment, and with such convenient access to a reliable network, you can take a break from work and video call your best friend. Nothing makes you feel better than seeing your friends’ faces and talking about how your day is going! The quickest and easiest way to reconnect and enjoy the day is to call your loved ones!
Learn New Skills:
It’s never too late to pick up a guitar and learn to play those classic tunes. Make the most of your high-speed fibre internet connection by enrolling in certain online courses. Taking up a new hobby will not only keep you busy, but it will also help you be more productive at work.
Express Yourself:
Any challenge requires communication, and it is important to be outspoken about problems that arise on a daily basis. And sure you don’t overlook the issues that arise in your daily activities. There will be no way to solve them until you open up.
Binge watch your favourite show!
We all will find something useful on the internet. You can watch an episode or two on your favourite OTT channel thanks to your quick broadband internet connection. You should relax with your loved one, make some popcorn, and enjoy your favourite movie with your family and loved ones now that movies are being launched on OTT platforms.
